Sweating for the Wedding

DC Fit Chick SWEATING DRAFT17-1.jpg
DC Fit Chick SWEATING DRAFT17-1.jpg

Sweating for the Wedding

19.00

Congratulations on your engagement! Weddings are such a great way to celebrate the combining of families with loved ones all there for YOU!

This workout is a way to look your best for all the photos that will be taken, but more importantly will make you feel your best!

This workout is one you can literally do anywhere! All you need is a mat, water and determination :)

To add a challenge you can add weights,or to make it less challenging you can use a chair or bench. Listen to your body! Some days you may start out slow and get a second wind to really push further, and some days you might just need a easier day. Just do the best you can and know no matter what, you will feel and look better by completing this workout! So let’s get it going! 

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